Holistic Health & Education
You will find here some reflections, insights and musings. Enjoy and please get in touch if you want to know more.
Do you have a Regular Pause and Rest Practice?
As I am working with my clients, I am reflecting on how the main focus of my work is to facilitate new perceptions and perspectives. When you are stressed, it seems that your attention becomes restricted to a narrow perspective. Let’s imagine that you’re looking through a periscope. You push the periscope up and scan the landscape ahead.
21st November 2016
Read more...
